Eat to Live. Not Live to Eat.

Health + Wellness Writer

February 17, 2021

Shout out to the foodies!

Did you know that food has power?

Did you know that food is communication??

Whatever you place on the other end of that fork can either bring health + wellness or illness + disease.  It can communicate positively, or negatively.

The blessing?  We get to choose.  When you start viewing your food as fuel, things change.

Are you living to eat?  Or eating to live?  

We hope the latter.

Be well, nourish well, live well.

#NourishWell #NourishWithIntention #FoodIsMedicine #IntentionalWellness #EmpoweredHealth #YourHealthMatters #SymptomsSpeak #ListenToYourBody #FunctionalMedicine #LifestyleMedicine #IndividualizedMedicine #PreventiveMedicine