Be Smart About COVID-19

Health + Wellness Writer

December 24, 2020

The discussion of COVID-19 has dominated the minds of many this year. Understandably so. As Functional + Lifestyle Medicine providers, we believe that immune support + prevention is an important, yet often missed, component of this dialogue. Much of our focus this year has been on prevention + multi-system support during acute infections. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is important to understand that we are ALL still learning. New data comes forth every day. Medicine is not trend. At times, a new treatment may seem promising, only to find out later that there are significant risks. We commit first to do no harm and give our best [daily] to support you in this journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Novel research brings awareness to another area that needs our focused attention: Post-Covid Syndrome. As such, we decided to pull some basic guidelines together to support you in this journey: Pre-, During-, and Post-COVID. Please note that this is NOT an exhaustive list + that it is always a good idea to partner with your health provider prior to starting any supplement regimen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pre-COVID:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vitamin C 500 mg twice daily, quercetin 250 mg daily, vitamin D3 1000 iu daily, B Complex vitamins, zinc 30 mg daily, and melatonin (ER) 0.3-2 mg at bedtime.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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During COVID:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vitamin C 500 mg twice daily, quercetin 500 mg daily, Vitamin D3 2000 iu daily, B Complex vitamins, zinc 50 mg daily, and melatonin (ER) 2-6 mg at bedtime.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Post-COVID:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Quality antioxidant support, nutrient + supplement support for GI healing, quality probiotic, B Complex vitamins, and continued vitamin D⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To support you further, we have developed supplement protocols for you (linked below). You will also find an added 20% cost savings. A gift from us to you! Here's wishing you health, wellness + abundance!

Anti-Viral Protocol:  https://us.fullscript.com/protocols/goodmedicineinc-anti-viral-support 

Post-Viral Protocol:  https://us.fullscript.com/protocols/goodmedicineinc-post-viral-support ⠀⠀⠀⠀
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Blessings, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The GOOD MEDICINE Family